Low back pain is a serious problem that worries many people.
The reasons may be improper lifestyle, inadequate physical activity, inactive work, and even the development of certain diseases. You need to know how to relieve back pain to regain your normal lifestyle and performance.
Classification of pain
Pain relief and treatment of conditions in which lower back pain depends on the nature of the pain syndrome. There are three types of back pain:
- sharp;
- intermittently;
- chronic.
After considering each type in more detail, it is possible to determine the type of pain that is tormenting you and what causes it.
The pain is acute
People dealing with unbearable acute pain syndrome, or "lumbago", often think about how to relieve back pain. The problem may lie in the fact that you lift something heavy, as well as the development of some pathological processes in the organs of the back or abdomen. You can only talk about acute lower back pain if it does not exceed 3 weeks.
Intermittent pain
In such cases, pain can be observed on the left or right side of the spinal space. However, one cannot say exactly where it hurts. To identify the cause of pain and formulate methods to get rid of it, you need to see a doctor.
Chronic pain
Chronic pain is prolonged, characterized by moderation and may be due to increased disease of the internal organs or spine. Often, along with such pain, neurological phenomena such as skin numbness, tingling sensations or goose bumps are observed. It is possible to relieve chronic lower back pain at home only with medications and drugs prescribed by a doctor.
Causes of back pain
It is not enough to know how to relieve back pain at home - it is necessary to understand what causes it. Otherwise, by suppressing symptoms with painkillers, you can worsen your condition when the disease is difficult to treat, regardless of how precise the choice of therapeutic agent is.
Osteochondrosis
Destruction of the intervertebral disc and cartilage tissue is a serious disease called osteochondrosis. The distance between the vertebrae is reduced, nerves and spinal cord tissue are pinched, causing severe pain. If left untreated, this condition can lead to sciatica or a hernia. By contacting your doctor, you can find out which exercises are effective for relieving back pain, as well as medications that can improve your condition.
Facet syndrome
The joints between the vertebrae are called facet joints, respectively, pathology affects this structure. If the disease or injury causes changes in the intervertebral disc, these joints will be more stressed, and lower back pain will occur.
Herniated Disc
A herniated disc is a deformed condition, which is accompanied by the rupture of the fibrous annulus and the fact that the nerve tissue begins to bulge out. Due to its effects, acute pain arises, which can limit a person to sleep and completely lose his ability to work. How to relieve severe pain in the lumbar region with a hernia, only your doctor will tell you.
Vertebral displacement
If the vertebrae have shifted, you need to know how to relieve pain in the lower back and back, as discomfort is inevitable. Transplantation can occur due to injury or disease, which causes a degenerative process in the spinal space. The displacement is accompanied by pinched nerves and pain.
Radiculitis
This is a complication of spinal osteochondrosis, which causes a decrease in the strength and elasticity of the cartilage and its subsequent destruction. As a result, the nerve roots of the spinal cord begin to become inflamed, which gives a person discomfort and pain in the lower back.
How to relieve back pain
It should be understood that you not only need to get rid of the pain, but also understand what is causing it. Taking painkillers will not allow you to maintain health at the desired level, but will only cure the pain and lead to the fact that you started the disease. On the other hand, an efficient choice of medication helps relieve pain and its causes. The doctor may prescribe a pill to relieve back pain only after determining why it is causing it. To do this, you will need to visit a therapist who will send you an ultrasound, MRI, CT or X-ray, and also ask you to undergo tests and undergo other procedures if necessary. Establishing an accurate diagnosis guarantees the selection of effective treatment tactics, and compliance with all doctor's prescriptions will lead to the fact that you will get rid of lower back pain in the back.
Drug treatment
Quick recovery will be facilitated by rest and rest in bed, then lower back pain will not be felt so much. At the same time, the doctor may prescribe you to take painkillers to help relieve the condition and relieve the pain. Let's name some medications that can relieve severe back pain:
- Sodium metamizole;
- Paracetamol;
- Metamizole sodium, etc.
In this case, the intake of the drug should not last more than three to five days, tablets are needed to alleviate the condition at the beginning of treatment for acute pain. Another effective method of relieving acute pain in the lumbar region effectively and quickly is to apply an ointment on the back. It can be diclofenac, etc. Medications are selected by the doctor individually, depending on the presence of contraindications, allergies and special conditions in the patient, such as diabetes mellitus or pregnancy.
Sort
If you do not know how to relieve sharp back pain, then a professional massage can help you. Massage therapists know how to massage back pain to relieve the condition. The best effect will be achieved by passing a course of massage, as opposed to a single procedure.